Life doesn’t come with a manual, and navigating the complexities of who you are—especially during times of change—can feel overwhelming. Therapy provides a space to slow down, reflect, and make sense of what’s happening internally and externally. Having the support of someone who truly listens, challenges you with compassion, and helps you connect the dots can make all the difference.
My approach to therapy is rooted in openness, honesty, trust, and a healthy dose of humor. I work with individuals navigating questions of identity, relationship challenges, life transitions, anxiety, and career guidance. My goal is to create a space where you feel empowered to live more freely and authentically, deepen your connection with yourself and others, and move toward meaningful change, healing, and purpose.
