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Women’s Mental Health Support That Gets You

Feeling off emotionally and not sure why?

Hormonal shifts can affect your mood more than you think.

We're here to help you feel balanced—mentally and physically.

PMDD Support

Premenstrual Dysphoric Disorder (PMDD) is a hormone-related mood disorder that affects emotional and physical well-being in the weeks leading up to your period. It can cause intense mood swings, depression, anxiety, fatigue, and difficulty functioning at work or in relationships.

We take a whole-person approach to PMDD—combining psychiatric care, therapy, and functional strategies like nutrition, supplements, and cycle tracking. If you feel like you're losing yourself every month, you're not alone—and you don’t have to manage it alone.

Let’s create a plan to help you feel more like yourself, supported, and in control.

PCOS & Mood

Polycystic Ovary Syndrome (PCOS) doesn’t just affect hormones and cycles—it can also deeply impact mood, emotional regulation, and mental health. Many people with PCOS experience increased rates of anxiety, depression, mood swings, and irritability, often driven by hormonal imbalances, insulin resistance, inflammation, and the emotional burden of physical symptoms.

At elevae, we support mental health in PCOS with an integrative approach—addressing both the psychological and biological factors at play. Treatment may include targeted psychiatric care, therapy, and functional interventions such as anti-inflammatory nutrition, stress regulation, and supplement support to balance mood and hormones.

You deserve care that treats the whole picture—mind, body, and hormones.